Does Hypnosis Work To Stop Smoking? Yes It Does

November 14, 2009 · Filed Under Quit Smoking 

Does hypnosis work to stop smoking? Lots of questions are asked about the role of hypnosis in quitting smoking. Many researches, interview with experts etc were conducted to find the best and effective way for smoking cessation. Surprisingly, of all the researched methods, hypnosis came out on top. Hypnosis can be highly effective for stopping smoking. If it is done in the proper way, the success rate is above 66%. Behavior therapy or Nicotine replacement therapy comes next to it with only 25% success rate. This proves that there is no other method which even comes close to hypnosis.

But you have to be careful about certain facts to make smoking cessation a permanent one.  Hypnotherapy requires minimum four sessions.  One-session promises are commonly found to be fake.  The same is the case with group hypnotherapy sessions.  If you are availing expert help, make sure that he is a qualified hypnotherapist.  Since the quality of hypnotherapy varies widely, you have to do adequate research before finalizing your therapist.  It is always better to get the help of a licensed psychologist.

Does hypnosis work to stop smoking? Though the answer is 'yes', finding a qualified therapist is extremely difficult. If you are able to find such a person, be ready to shell out a handsome amount - at least 0 per session. That means you have to spend minimum 0 for effective hypnotherapy, if you do it in person. If you agree to get involved with someone with just a CHT after their name, you are doing nothing less than wasting your money. It is important to make sure that he has a doctorate in psychology and is licensed to practice mental health.

The best alternative is to go for hypnosis audio programs which are becoming popular these days. This is as effective as seeing a therapist in person. The advantages of self hypnosis are that it is more affordable and you can listen at your own pace and when you want to listen. The program gives teaches how to build a strong desire to stop smoking. Great guided visualizations help in cleansing our bodies of the toxins smoking leaves behind. The relaxing sessions assist you to deal with every day stress and prevent relapse.

Does hypnosis work to stop smoking? Thousands of smokers have found refuge in hypnosis.  It is a wonderful tool to help you stop smoking.  If you want to leave smoking, this is the best time to do it with the assistance of the best method - hypnosis.

If you liked this write up about hypnosis work to stop smoking, then most definitely see this other web site based on hypnosis blog.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace

Related posts:

  1. How Best Stop Smoking Hypnosis Works Habits stick to our life once they are formed. Smoking...
  2. Quitting Smoking Hypnosis – Is It for Real? Using quitting smoking hypnosis really can make it easier to...
  3. Hypnosis To Quit Smoking-How Effective Is It You may be tired to bones after trying to quit...
  4. Hypnosis Quit Smoking Strengthens Your Inner Self To Stand Firm Against The Urge To Smoke Giving up smoking is way easier than you suspect with...
  5. Stop Smoking Hypnosis – Can This Work? If you have tried to quit smoking in the past...

Related posts brought to you by Yet Another Related Posts Plugin.

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Comments

Leave a Reply




Security Code: