Stop Smoking Aids – What Can Help You Quit Smoking ?

June 25, 2009 · Filed Under Quit Smoking 
by Denzil De Vries

Giving up smoking is notoriously difficult to do, so many people use stop smoking aids to try to make it a little bit easier. Many of these aids are available, including nicotine patches, nicotine gum, nicotine inhalers, pills, and homeopathic remedies.

The patch is one of the first things that come to mind when people think about aids to stop smoking. This is because the nicotine patch is well known and commonly available at most pharmacies. The patch is designed to help ease the discomfort caused by withdrawal symptoms.

The nicotine patch can be an invaluable aid to smokers dealing with the symptoms of nicotine withdrawal, including anxiousness, nervousness, irritableness, sleeplessness, headache, and cravings. The patch cannot eliminate all of the symptoms of nicotine withdrawal, but there is evidence that it can alleviate some of them effectively. In order to succeed, one must wear the patch every day for approximately three months. It's said that one out of every five smokers is able stop smoking using the patch if they are committed to quitting. However, some people experience side effects such as skin irritation and difficulty with sleeping.

Zyban (bupropion) is commonly prescribed as a stop smoking aid. Although it is actually an antidepressant, studies have shown that it also helps suppress withdrawal symptoms. This is a great benefit to smokers who are trying to break the habit. Zyban has, in fact, been proven in some studies to be twice as effective as the nicotine patch when it comes to helping stop smoking. No matter what, it is not addictive and easy to use. There are some side effects when taking Zyban, such as dry mouth and difficulty sleeping, but it is definitely worth trying.

Nicotine inhalers and nicotine gum are examples of other stop smoking aids. Nicotine gum assists people in their quest to quit by keeping their mouths busy and delivering small doses of nicotine to ward off intense cravings. Some people are hesitant to quit smoking because of the possibility of large weight gain. In such cases nicotine gum is the most useful option as helps ward off cravings without weight gain. Nicotine gum is chewed like other gums and may be used for about 12 weeks to wean off nicotine addiction.

One type of stop smoking aid quitters can opt to use is a nicotine inhaler to try to wean off nicotine dependency. The nicotine inhaler mimics the effects of smoking, creating a transition step for those trying to stop smoking. However, it can cause throat and mouth irritation.

It is important to remember, however, that stop smoking aids can only work when individuals want them to work. That is, individuals must be fully dedicated to quitting smoking. This inner drive and motivation is the only way smokers will be able to quit smoking. Though stop smoking aids such as nicotine patches, nicotine pills, nicotine gum, and nicotine inhalers can help smokers quit, nothing can help them quit permanently except willpower.

About the Author:
Click aids to stop smoking for alternative treatment for smoking and Simply click deter stop smoking for more details.
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